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Pan-seared Beef Grilling Steak with Chili-Maple Sauce

Pan-seared Beef Grilling Steak with Chili-Maple Sauce
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Pan-seared Beef Grilling Steak with Chili-Maple Sauce

Servings

4

servings

Ingredients

  • 750 g (1.5 lb) Grilling Steaks

  • 3/4 tsp Chinese five spice powder

  • Salt and pepper

  • 2 tsp EACH butter and vegetable oil

  • 1 1/2 cups sodium-reduced chicken broth

  • 1/4 cup maple syrup

  • 1 tbsp Asian chili-garlic sauce

  • 1 tsp cornstarch

  • 2 green onions, thinly sliced

Directions

  • Season steaks all over with Chinese five spice powder and salt and pepper to taste.
  • Heat butter and oil over medium-high heat in large non-stick skillet or cast iron fry-pan. Add steaks and cook for 6 to 12 minutes, turning at least twice, until golden brown or digital instant-read thermometer inserted sideways into steaks reads 145ºF (63ºC) for medium-rare. Remove steaks and set aside.
  • Return skillet to medium-high heat. Add broth, maple syrup and chili-garlic sauce; bring to boil, scraping up any browned bits from bottom of pan. Meanwhile, mix cornstarch with 2 tsp cold water; whisk into sauce and cook until thickened, about 2 minutes. Stir in green onions. Serve drizzled over steaks.
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Albany PE
C0B 1A0
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902-437-2727

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