• Skip to primary navigation
  • Skip to main content
  • Skip to footer
ABPI-Logo

Atlantic Beef Products

Prince Edward Island

  • Our Beef
    • PEI Certified Beef
    • Blue Dot Reserve
    • True Beef
    • Island View Farms
    • Food Safety
    • Sustainability
    • Where To Buy
  • Producers
    • Grow the Herd
    • Become a PEI Certified Beef Producer
  • Customers
  • Recipes
  • News
  • About ABPI
    • Our Story
    • Vision, Mission & Values
    • Leadership
    • Our Partners
    • Job Opportunities
    • Job Inquiries
    • FAQs
    • Contact
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Mustard Basted Steak with Sage Onion Compote

Mustard Basted Steak with Sage Onion Compote
Print

Mustard Basted Steak with Sage Onion Compote

Ingredients

  • 1 tbsp lemon juice

  • 1 tbsp EACH Dijon mustard and canola oil

  • 1 clove garlic, minced

  • 1 tsp dried thyme

  • 500 g (1 lb) Beef Grilling or Marinating Steak/Medallions

  • Sage Onion Compote (recipe follows)

Directions

  • Combine lemon juice, mustard, oil, garlic and thyme in large sealable bag. Pierce steak all over with fork; add to bag, seal and refrigerate for 1 to 2 hours for Grilling Steak or 8 to 12 hours for Marinating Steak.
  • Discard marinade. Pat steak dry with paper towel; season lightly with salt and pepper.
  • Grill, broil or pan-fry using medium-high heat, turning twice or more with tongs. Cook until digital instant-read thermometer inserted sideways into steak reads 145ºF (63ºC) for medium-rare, or 160ºF (71ºC) for medium. Let rest for 5 minutes. Serve with Sage Onion Compote.
  • SAGE ONION COMPOTE:
  • In heavy saucepan, heat 1 tbsp EACH butter and canola oil over medium heat; add 3 cups sliced red onion, stirring often for 10 to 12 minutes or until just starting to brown. Stir in 1/4 cup toasted almonds (coarsely chopped) and 1 tbsp EACH brown sugar, balsamic vinegar and chopped fresh sage; heat through. Season with salt and pepper to taste.
« Chef Pierre A. Richard
Slow Cooker Mongolian Beef »

OUR PARTNERS

PEI Agriculture and Fisheries LogoPrince Edward Island Cattle Producers logo PEI Canada's Food Island logoCanada Beef logo New Brunswick Cattle Producers-logo Nova Scotia Cattle Producers

Footer

Atlantic Beef products

95 Train Station Rd.
Albany PE
C0B 1A0
Get Directions
902-437-2727

For Sales Information

aleblanc@abpi.ca

Recent Posts

  • Cooking up Certified Island Beef with Chef Irwin McKinnon
  • Festive Flavours
  • Holiday Food Drive
  • PEI Junior Chefs
  • PEI Junior Chefs Competition

Copyright © 2023 · Website by TechnoMedia · Log in